Overview

Info

Confidence is the belief that you are capable and that you have the qualities to meet challenges. It is the foundation of being successful in business, whether that’s stepping up to an important presentation, creating new products or impressing a new client.

In this session, we will help you to establish what confidence means to you, identify the particular situations in which you need it the most, and equip you with the essential mindset tools to find confidence when you need it – fast.

"Your success will be determined by your own confidence and fortitude."
- Michelle Obama

Outline

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  • Personal confidence challenges
  • Personal values as the foundation of confident behaviours
  • Simple tools for when you need to dial up your confidence
  • Techniques to conquer nerves in any situation
  • Tips on how to break unhelpful habits

Outcomes

  1. Understanding that ‘confidence’ depends on context and personal experience.

  2. Improved ability to step up to challenging workplace situations.

  3. A confidence toolkit for more challenging scenarios.

Our Methodology

  • Bite-Sized

    All of our sessions are short, focused and easy to make time for.

  • Interactive

    Our training style is unique and we don’t use PowerPoint. We understand that when the mind has to work, the learning sticks.

  • Evidence-Based

    Our work is backed up by evidence from psychology, behavioural economics and neuroscience.

  • Effective

    With a focus on sharing practical tools and behaviour change cues, we help integrate our teaching into the work you do, instantly.

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Testimonials

"Very practical - lots I can apply straight away."
- Participant feedback
"Really helpful to have such open conversations."
- Participant feedback
"Incredibly valuable - both for work and my personal life."
- Participant feedback