1-Hour Courses

Short, specific and sharp 1-hour sessions focused on a particular skill or topic.

ADAPTABILITY: Flourish through change and adversity

ADAPTABILITY: Flourish through change and adversity

1-Hour Courses

60 minutes

Tools for being more flexible, resourceful and resilient in changing environments.

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ASSERTIVENESS: Be confident, stand up for yourself and win respect

ASSERTIVENESS: Be confident, stand up for yourself and win respect

1-Hour Courses

60 minutes

Perfect the important skill of assertiveness to be heard effectively.

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BIAS: Understand and tackle the effects of unconscious bias

BIAS: Understand and tackle the effects of unconscious bias

1-Hour Courses

60 minutes

Recognise and overcome the unconscious biases that affect us all at work.

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CONFIDENCE: Build confidence to maximise your impact

CONFIDENCE: Build confidence to maximise your impact

1-Hour Courses

60 minutes

Practical exercises to build confidence in interactions.

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CONFLICT: Handle challenging situations effectively

CONFLICT: Handle challenging situations effectively

1-Hour Courses

60 minutes

Ways to manage emotions and relationships for positive results.

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CONVERSATIONS: Techniques for tackling difficult conversations

CONVERSATIONS: Techniques for tackling difficult conversations

1-Hour Courses

60 minutes

Strategies for effective communication and tackling challenging conversations.

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CREATIVITY: Spark creative thinking and fresh ideas

CREATIVITY: Spark creative thinking and fresh ideas

1-Hour Courses

60 minutes

Simple tools for applying a more creative approach to your work.

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DECISION-MAKING: Navigate the path to effective decision-making

DECISION-MAKING: Navigate the path to effective decision-making

1-Hour Courses

60 minutes

Methods and tools to help you make better decisions at work.

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ENTREPRENEURSHIP: Address challenges by thinking like a start-up

ENTREPRENEURSHIP: Address challenges by thinking like a start-up

1-Hour Courses

60 minutes

Uncover the principles of entrepreneurship and apply them to your work to stay ahead.

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EXCELLENCE: Deliver the best service experience for your stakeholders

EXCELLENCE: Deliver the best service experience for your stakeholders

1-Hour Courses

60 minutes

Practical techniques for delivering on and developing relationships.

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FACILITATION: Discover the skills to generate great ideas from groups

FACILITATION: Discover the skills to generate great ideas from groups

1-Hour Courses

60 minutes

Master the art of facilitation to get the best ideas and solutions from groups.

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FAILURE: Learn from, and succeed, as a result of your mistakes

FAILURE: Learn from, and succeed, as a result of your mistakes

1-Hour Courses

60 minutes

Use failure as an opportunity to learn, grow and succeed.

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FEEDBACK: Unlock proven tools for giving and receiving feedback

FEEDBACK: Unlock proven tools for giving and receiving feedback

1-Hour Courses

60 minutes

Discover techniques to embrace, and not fear, feedback.

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FOCUS: Train your brain to avoid distractions

FOCUS: Train your brain to avoid distractions

1-Hour Courses

60 minutes

Work techniques to help you improve your focus and stop wasting time.

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INFLUENCE: Amplify your personal brand and impact

INFLUENCE: Amplify your personal brand and impact

1-Hour Courses

60 minutes

Positively influence others and motivate them to adopt your perspective.

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LISTENING: Master the key to effective communication

LISTENING: Master the key to effective communication

1-Hour Courses

60 minutes

Understand how to 'actively' listen for better communication and relationships.

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MANAGING UP: Build great relationships with those above you

MANAGING UP: Build great relationships with those above you

1-Hour Courses

60 minutes

Techniques to ensure you have a productive relationship with your manager and other stakeholders.

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MEETINGS: Run fewer, better and quicker meetings

MEETINGS: Run fewer, better and quicker meetings

1-Hour Courses

60 minutes

Meetings are broken - learn how to fix them.

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MIND: Practical solutions for stress management

MIND: Practical solutions for stress management

1-Hour Courses

60 minutes

Strategies to help you manage stress and anxiety.

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OVERLOAD: Tackle communication overload in the always-on workplace

OVERLOAD: Tackle communication overload in the always-on workplace

1-Hour Courses

60 minutes

How to survive in an age of communication overload.

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PROBLEM-SOLVING: Proven techniques to solve any business challenge

PROBLEM-SOLVING: Proven techniques to solve any business challenge

1-Hour Courses

60 minutes

Systematic approaches to analyse problems, counter and ultimately resolve them.

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PRODUCTIVITY: Organise yourself for greater effectiveness

PRODUCTIVITY: Organise yourself for greater effectiveness

1-Hour Courses

60 minutes

Make real progress on the work that matters by putting in place simple structures and processes.

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RE-SET: Switch off and detox from digital

RE-SET: Switch off and detox from digital

1-Hour Courses

60 minutes

Understand the importance of digital detoxing, relaxing and resting.

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REVIVE: Self-care techniques to look after yourself and your wellbeing

REVIVE: Self-care techniques to look after yourself and your wellbeing

1-Hour Courses

60 minutes

Learn how to restore your wellbeing and tackle burnout.

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STORY-TELL: Use narrative to help land key business messages

STORY-TELL: Use narrative to help land key business messages

1-Hour Courses

60 minutes

Learn to talk to people in a way that makes it easier for them to act on your message.

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